World No Tobacco Day.. on this day discover the benefits of quitting smoking on your health
On the 31st of May every year, the world celebrates the World No Tobacco Day; To raise awareness of the harms of tobacco, deaths and diseases resulting from it, and the importance of quitting smoking. In the following lines, he introduces you to “Madam. Net » Benefits of quitting smoking on World No Tobacco Day
The unexpected benefits of quitting smoking
In the following list, you will know the importance of quitting smoking on your health:
1- Reducing the risk of morbidity and death due to cardiovascular diseases.
2- Reducing signs of inflammation and hypercoagulation.
3- Rapid improvement in high-density lipoprotein cholesterol levels.
4- Reducing the development of atherosclerosis and slowing its progression over time.
5- Reducing the risk of coronary heart disease with the risk dropping sharply after 1-2 years of stopping smoking, and then decreasing more slowly in the long term.
6- Reducing the risk of disease and death from stroke absolutely after quitting smoking.
7- Reducing the risk of aneurysms.
8- Reducing the risk of developing atrial fibrillation, sudden cardiac death, heart failure, venous thromboembolism, and peripheral arterial disease.
9- Reducing the risk of early death.
10- Reducing the risk of developing chronic obstructive pulmonary disease.
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