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The korean way to clean the skin

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  The korean way to clean the skin    Women always strive for clean, fresh and flawless skin, and due to the healthy and clear skin of Korean women, many women wonder why they always enjoy this fresh skin. The term glassy skin is commonly used in the Korean beauty world to refer to smooth, intensely moisturized skin. Steps to apply the Korean way to clean the skin Steps to apply the Korean way to clean the skin 1- oil cleanser Oil and water repel each other, which means that a water-based cleanser won't effectively remove all of the oil-based impurities from your skin. SPF, makeup and natural oils are removed from your body more effectively with an oil cleanser. 2- water cleanser This is the type of detergent that most people think of when they hear the word "detergent," usually a foaming liquid, that removes the remaining impurities left by an oil-based cleaner, such as perspiration and germs.\ 3- scrub: Exfoliators help remove dead skin cells that accumulate on the skin...

3 natural recipes for exfoliating the feet

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   3 natural recipes for exfoliating the feet Easy-to-prepare feet scrub recipes   Feet care methods   We've rounded up three recipes for you with different nourishing and exfoliating ingredients. Choose one of them: These recipes are designed so that any woman can prepare them. It is simple and luxurious at the same time. Foot Scrub with Lavender and Vanilla with Magnesium Not only does this mixture smell like candy, it's also soothing for swollen or irritated feet. Epsom salts are high in magnesium. Since we don't get enough magnesium from vegetables, it's important to make sure we get magnesium so that our nervous system is working properly. the ingredients: 1/3 cup olive oil cup epsom salt 5 drops of lavender essential oil 5 drops of vanilla oil How to prepare: Mix all ingredients in a large bowl. Feel free to substitute other essential oils as desired. Put the mixture in a tightly closed bottle and store in a dark cupboard until use. You can keep it for up to 4 ...

How to make exfoliating soap for the skin

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   How to make exfoliating soap for the skin Is dry and itchy skin frustrating? Don't worry, there's hope - or rather, soap - for that! With this homemade natural exfoliating soap, you don't need to moisturize your skin until after you shower. Gentle exfoliation is the key to silky smooth skin. Homemade bar soaps include natural exfoliating ingredients to remove dead skin from the skin's surface, as well as a blend of coconut and essential oils to soothe skin while exfoliating. Homemade exfoliating soap is good at rejuvenating dull, dry skin. Each one is uncommonly beautiful, thanks to natural ingredients like pink Himalayan salt and poppy seed. The unique way of distributing the scrubs throughout the soap simply adds to its charm. Ingredients for making homemade exfoliating soap   How to prepare soap It's easy to customize your homemade exfoliating soap when you start with a ready-made base. Use the same base - organic melting and pouring glycerine soap plus coconu...

Causes of multiple sclerosis on World Multiple Sclerosis Day

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  Causes of multiple sclerosis on World Multiple Sclerosis Day  The world celebrates the 30th of May every year as the International Day of Multiple Sclerosis, to raise awareness of this disease; With the aim of removing social barriers that make people with this disease feel lonely and socially isolated. Multiple sclerosis (MS) is a condition that can affect the brain and spinal cord, causing a wide range of possible symptoms, including problems with vision, arm or leg movement, sensation or balance. Sometimes a significant disability, although sometimes it may be mild. In many cases, the symptoms can be treated, as life expectancy is slightly reduced for people with MS. Multiple sclerosis is most commonly diagnosed in people in their twenties, thirties and forties, although it can develop at any age, and it is 2 to 3 times more common in women than in men. In the following lines, we review together the symptoms and causes of multiple sclerosis: Multiple sclerosis causes Mult...

Basic examinations to be performed before marriage and before pregnancy in particular

 Before being officially married, several medical examinations must be undergone to ensure the safety of the spouses; This is what some countries require to complete the marriage contract. For more precautions, it is preferable to undergo some tests if the bride is looking for pregnancy immediately after marriage. Here are basic checks to perform before marriage and before pregnancy in particular: Pre-pregnancy counseling First, it is highly recommended to consult a gynecologist in anticipation of pregnancy: this is called a pre-conception consultation. The goal is to ensure that there are no contraceptives; To know the pregnancy plan (prevention, interventions, etc.), and health care (vitamins, blood test, etc.) recommended. It mainly concerns the woman (gynecological examination), but also her husband to obtain information and do some analysis. The aim, among other things, is to improve the knowledge and behavior of women and couples planning a pregnancy, and to ensure that the w...

The benefits of cranberry juice for women are very impressive

Cranberry juice comes from a small berry, which is also known by its English name, cranberry. Known around the world for its delicious sweet taste, this fruit is also a treasure trove of natural antioxidants. Here are the unexpected benefits of berry juice for women:   Cranberry juice: origin and composition Cranberries come from a plant that has many names: cranberry, North American grape, gooseberry, cranberry, etc. This small berry is very common and used in many industries, due to its richness in nutrients. Cranberries, which are rich in vitamin C and various flavonoids, are among the most antioxidant fruits in the world, and likewise, cranberries shine with a variety of natural antioxidants. Rich in antioxidants Vitamin C is a natural antioxidant, which is found in large amounts in cranberries (and in their juice as well). Added to it are flavonoids, which are antioxidant molecules found in most plants, but in varying proportions. Cranberries contain three main flavonoids, whi...

World No Tobacco Day.. on this day discover the benefits of quitting smoking on your health

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  On the 31st of May every year, the world celebrates the World No Tobacco Day; To raise awareness of the harms of tobacco, deaths and diseases resulting from it, and the importance of quitting smoking. In the following lines, he introduces you to “Madam. Net » Benefits of quitting smoking on World No Tobacco Day The unexpected benefits of quitting smoking In the following list, you will know the importance of quitting smoking on your health: 1- Reducing the risk of morbidity and death due to cardiovascular diseases. 2- Reducing signs of inflammation and hypercoagulation. 3- Rapid improvement in high-density lipoprotein cholesterol levels. 4- Reducing the development of atherosclerosis and slowing its progression over time. 5- Reducing the risk of coronary heart disease with the risk dropping sharply after 1-2 years of stopping smoking, and then decreasing more slowly in the long term. 6- Reducing the risk of disease and death from stroke absolutely after quitting smoking. 7- Reduc...